Congratulations to Trace Frieden on playing his 100th career BCHL game, all in a Cowichan Capitals uniform! 👏🏒 An impressive milestone and a testament to his hard work and dedication to the team. Here's to many more! #ALLCAOS

The Alberta road trip rolls on! Coming off a perfect 2-0 showing at the BCHL Showcase, the Capitals look to keep the momentum going tonight as they take on the Okotoks Oilers! 🆚 Okotoks Oilers ⏰ 6:00 PM PT 📍 Okotoks, AB 📻 Listen live on 89.7 Sun FM 📺 Watch live on FloHockey Let's keep it rolling, Caps!

𝗖𝗔𝗣𝗦 𝗪𝗜𝗡! ANOTHER BIG THIRD PERIOD! 🔥 For the second straight game, the Capitals turned it up in the final frame, beating the Blackfalds Bulldogs 5-2 to complete a perfect 2-0 showing at the 2026 BCHL Showcase! LET'S GO CAPS!

Here's how the Caps line up for their second game of the 2026 BCHL Showcase! After a thrilling 6-4 comeback win yesterday, Cowichan looks to keep the momentum going this afternoon against the Blackfalds Bulldogs! 🆚 Blackfalds Bulldogs ⏰ 12:00 PM PT 📍 Silent Ice Center | Nisku, AB 📻 Listen live on 89.7 Sun FM 📺 Watch live on FloHockey Let's go, Caps!